29 April 2020
Mrs. Heba Nassar - Head of the Health Education Department at QCS said – in Ramadan Muslim lifestyle changes, which give the opportunity to adapt a healthy lifestyle that helps in losing weight or...
28 May 2019
When it comes to physical exercise and dieting, some see that Ramadan as a month when they may lose strength and muscle mass; some think they can only maintain the same level during this month, and...
09 April 2018
Location: Icon Residence – Bin Mahmoud   In brief: The bootcamp session arranged by Bounce will consist of a mixture of exercises, weights and bodyweight exercises, combined with jogs and sprints...
Saturday, April 28, 2018 - 08:00
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